May 16, 2013

Avocado Egg Salad

Yesterday I mentioned that I have been making big efforts recently to add more protein to my diet.  In doing so, I even went out on a major limb for me.  I have seen avocado/greek yogurt salads everywhere (well mainly on Pinterest), so I figured the new health-conscious me should give it a go.  And man was I pleasantly surprised.  The avocado egg salad was creamy, yummy, and filling.

Avocado Egg Salad
  • 2 eggs, hard-boiled
  • 1/2 avocado, peeled and mashed
  • 3 tbsp. plain Greek yogurt
  • salt to taste
1.  Mash all together and enjoy!

I happily ate about 1/3 of this serving size for lunch one day (with some water crackers) and planned to have the rest over the course of the week.  But by the time I went to eat it again, the avocado had already browned and I could no longer eat it!  So does anyone have any tips for me?  I really like the stuff and want to make it again, but it's kind of a lot of work and a lot of waste if it's only going to last one eating!


  1. Ive wanted to try this, too (and almost did this week). Now I'm definitely going to add it to my list!

  2. My MIL leaves the avacado pit in with the avacado when she makes guacamole to keep it from browning - wonder if that would work?


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